The Science Behind Chiropractic Care

Chiropractic care is much more than simple spine adjustments. In fact, it’s a holistic approach to health and wellness that’s rooted in science. Once you understand the mechanisms behind chiropractic care, you’re able to make much more informed decisions regarding your health. Read on to learn more about the science behind chiropractic care.

What Is Chiropractic Care?

The primary goal of chiropractic care is to focus on diagnosing and treating disorders of the musculoskeletal system, including the spine. Chiropractic care aims to improve regular function, reduce pain, and to support the body’s natural ability to heal itself.

How Chiropractic Adjustments Work

Chiropractic adjustments consist of targeted and controlled manipulation of the joints and spine. The adjustment process includes: 

• • Restoring proper alignment
  • Reducing nerve irritation
  • Improving range of motion and mobility
  • Enhancing function in the nervous system

The Nervous System and Spine Connection

The spine is the center of the body’s overall function. It houses the spinal cord, which sends signals between the brain and the rest of the body. If vertebrae become misaligned – which is a condition called “subluxation” — it can lead to the following issues:

• • Pain & discomfort
  • Poor communication between the brain & the body
  • Nerve interference

Chiropractic adjustments are designed to correct misalignment while also improving the flow of communication and supporting the natural healing process.

The Science Behind Chiropractic Adjustments

As for the science behind chiropractic adjustments, studies show these treatments can lead to the following effects: 

1. Pain Relief and Inflammation Reduction

• • Spinal manipulation has been shown to lower inflammation and pain by releasing anti-inflammatory substances in the body.

2. Improved Joint Mobility

• • Chiropractic care improves both range of motion and flexibility by realigning joints.

3. Nervous System Support

• • Chiropractic adjustments have been found to relieve nerve pressure, which allows them to function optimally. Reduced nerve pressure leads to improved body function and overall well-being.

4. Natural Healing

• • Chiropractic care promotes natural healing. By working in harmony with your natural healing process, you can avoid medication and focus on wellness long-term.

Benefits of Chiropractic Care

With regular chiropractic care, you can experience many benefits beyond just pain relief, including: 

• • Improved posture
  • Better spinal health
  • Less stress
  • Enhanced athletic performance
  • Higher immune function
  • Faster injury recovery

Chiropractic Care and Wellness

At Valhalla Chiropractic in Mesa, Arizona, we believe chiropractic care is a crucial component of a healthy lifestyle. By ensuring proper spine alignment, you can help support your natural functions and general wellness.

Conditions Treated with Chiropractic Care

Chiropractic care is an excellent and effective treatment method for various conditions, including: 

• • Back Pain
  • Neck Pain
  • Headaches
  • Migraines
  • Athletic Injuries
  • Whiplash

Services Offered At Valhalla Chiropractic

We offer a variety of services at Valhalla Chiropractic, including: 

• • Chiropractic Manipulation Therapy
  • Cox Manipulation Therapy
  • McGill Big Three
  • Trigger Point Therapy
  • Therapeutic Exercise
  • Myofascial Release Technique
  • Physiotherapy
  • Personal Injury

Why Choose Valhalla Chiropractic?

At Valhalla Chiropractic, we only use the best evidence-based chiropractic techniques to provide optimal care for each of our patients. Our experienced team specifically tailors a treatment plan to meet your individual needs. Whether you’re seeking preventative care or recovering from an injury, we’ll create a treatment plan just for you.

Schedule Your Appointment Today

If you’re ready to experience and enjoy the benefits of chiropractic care, contact us at Valhalla Chiropractic today! Call 602-469-5185 or fill out a contact form here!

Sources

Clinical studies and read more:

1. Pain Relief and Inflammation Reduction:
   • Paige NM, et al. (2017). Association of Spinal Manipulative Therapy With Clinical Benefit and Harm for Acute Low Back Pain: Systematic Review and Meta-analysis. Journal of the American Medical Association (JAMA), 317(14), 1451–1460.
     • This meta-analysis found that spinal manipulative therapy is associated with modest improvements in pain and function for acute low back pain.
2. Improved Joint Mobility:
   • Bronfort G, Haas M, Evans RL, Leininger B, Triano J. (2010). Effectiveness of manual therapies: the UK evidence report. Chiropractic & Osteopathy, 18(3).
     • This comprehensive report concludes that manual therapies, including chiropractic adjustments, are effective for certain musculoskeletal conditions, enhancing joint mobility and function.
3. Natural Healing and General Wellness:
   • Rubinstein SM, et al. (2011). Spinal manipulative therapy for chronic low-back pain. Cochrane Database of Systematic Reviews, (2), CD008112.
     • This Cochrane review suggests that spinal manipulative therapy can be as effective as other common interventions, supporting the body’s natural healing processes without reliance on medication.